This is your season ❤️

As I write this, I am just feeling all of the feels. Looking at the weekend ahead and needing to rest, come back to myself - maybe even discover something new. As I look ahead at OM this spring, I am going to be practicing as much as I possibly can, be in my body as much as I possibly can. I find this to be essential to transforming this season.

Here are some journal prompts for your spring..

What are your ideals? (What do you regard as perfect?)

How do you most desire to feel in your life mid June?

What can you commit to each day this spring (a statement, a vision exercise) to support your alignment to your ideals and the way you want to feel in your life?

What can you remove to support your alignment?

And if you want to journey in this season with me, I will be sharing some of how I am using this spring to have a Soul Body Reset on Marco Polo

I have chosen to use Marco Polo for this because I have used Polo for the past several years to stay connected with my sister and dear friend. It has become a safe place to process and I am about to really commit to this new layer of bedrock I reached in my layers of healing work. OOF. lol :)

Let’s grow together.