Get the support & encouragement you need ❤️
Gentle, restorative sessions designed for patients, survivors, caregivers, and allies.
You’ll learn supportive tools for the nervous system, practices to ease stress, and simple ways to reconnect with your body.
Three Dates (you do not need to attend them all, though you are welcome to do so:
Strengthen this season with our Yoga Cancer Support workshops — connect with community, learn tools to reduce anxiety, manage pain and calm your mind.
About the Season
At OM Old Orchard, we’re bringing people together to connect, support, and grow. From insightful workshops to creative art gatherings, every event is designed to help you practice the good life this season.
Support and Breast Cancer Awareness
October brings us into deeper connection. Alongside Shedeka’s series, we honor Breast Cancer Awareness Month with a special Myofascial Release Workshop designed to support the breast, chest, and lymph.
This practice helps reduce tension, restore flow, and nurture resilience.
October 19th 3p - 5p
Spirit and Creativity
Sometimes it’s not the body that needs care, but the spirit. This fall, OM also offers two art-centered gatherings:
Watercolor with Holly Horn – Create bookmarks with award-winning local artist and OM community member, Holly Horn. Sunday, October 12th 3:30p - 6:30p
Art for the Spirit – Gentle creative experiences that invite exploration, reflection, and joy. Paint the reiki symbols (or really whatever you want) in our Yoga Clubhouse! Hosted by Mandie Schoemehl Sunday, September 21st 3:30p - 5:30p
Community First
Last fall, participants shared how genuine and heartfelt the connections were, new lifelong friends were made. This season, we’re carrying that tradition forward, inviting you to step into a community where support and belonging are at the heart of every event.