OM Old Orchard is your urban retreat in Webster Groves, where you are invited into meaningful experiences on your mat, in your body and with community.

Here’s what we know:

• Yoga looks different on every body

• Yoga creates strength and flexibility

• Yoga (esp. w/ therapy balls) releases tension and supports healthy aging

• Stillness and pause are essential to balance

• Hydration supports optimal overall functioning

• Yoga philosophy reduces anxiety

All of this helps you feel better…

Ready to “feel better”?