…honor your physical vessel, release what feels tight or heavy, and reclaim ease and openness in your chest, breath, and movement.
Event for You: Breast, Chest & All the Rest: A Self-Care Workshop
Last year’s workshop was a huge success, and we are thrilled Jane will be hosting another round of humor, wisdom, and hands-on healing. Known for her bright spirit and anatomy genius, Jane makes learning self-care both practical and fun.
Big boobs, small boobs, young boobs, wise boobs — it doesn’t matter! This 2-hour workshop will guide you through gentle myofascial release and lymphatic massage to care for this vital part of the body. Perfect for anyone navigating tightness, scar tissue, post-surgery recovery, or simply wanting to support their breast and chest health.
What You’ll Experience:
Before: Tightness, congestion, or tension through the chest and shoulders.
During: Supportive instruction using Coregeous® Balls to release fascia and stimulate lymph flow.
After: A greater sense of openness, freedom of breath, and tools you can use anytime for ongoing self-care.
Where: In-Studio @ OM Old Orchard
When: Sunday, October 19th, 3–5 PM
Cost: $50 or 2 credits (OM Subscribers). Coregeous® Balls available as $25 add-on.