✨ Choosing Body means you are ready to…

…honor your physical vessel, release what feels tight or heavy, and reclaim ease and openness in your chest, breath, and movement.

Event for You: Breast, Chest & All the Rest: A Self-Care Workshop

Last year’s workshop was a huge success, and we are thrilled Jane will be hosting another round of humor, wisdom, and hands-on healing. Known for her bright spirit and anatomy genius, Jane makes learning self-care both practical and fun.

Big boobs, small boobs, young boobs, wise boobs — it doesn’t matter! This 2-hour workshop will guide you through gentle myofascial release and lymphatic massage to care for this vital part of the body. Perfect for anyone navigating tightness, scar tissue, post-surgery recovery, or simply wanting to support their breast and chest health.

What You’ll Experience:

• Before: Tightness, congestion, or tension through the chest and shoulders.

• During: Supportive instruction using Coregeous® Balls to release fascia and stimulate lymph flow.

• After: A greater sense of openness, freedom of breath, and tools you can use anytime for ongoing self-care.

Where: In-Studio @ OM Old Orchard
When: Sunday, October 19th, 3–5 PM
Cost: $50 or 2 credits (OM Subscribers). Coregeous® Balls available as $25 add-on.