Fall Restorative Retreat Weekend

November 1st - November 3rd

Saint Louis University Lay Center
17533 State Hwy UU, Louisiana, MO 63353
Check In: 9:30a - 10:30a Saturday, Nov 1st
Check Out: 11:30a Monday, Nov 3rd.
If you plan on leaving Sunday, there will be several “closing windows” to choose from.
Saturday, November 1st:
Opening Circle: 11:30a
Rolling Restorative: 12:30p - 5p
Prayer with Ancestors: 7p
Night Hike / Fire: Afterwards
Sunday, November 2nd:
Movement w/ Jules: 9:30a
Morning Circle: 11:30a
Rolling Restorative 12:30p - 4:30p
Walk w/ Ancestors & Prayer: 2:30p
Heart Opening Restorative featuring ceremonial drink & buffalo drum 7p
Monday, November 3rd
Cowork in cafeteria, walk, pack up, visit, write stationary - the world is your oyster.
Photos and Trinkets to honor lineage
Flashlight
Camping Chair
Layers for the weather
Comforter / Quilt for bed. I bring something to firm the mattress up a bit.
Yoga mat, yoga bolster, blocks, two blankets, strap, eye mask.
Walking shoes for trail
Travel mug
Blanket for. the fire if you want a separate one
Personal items / Clothing. Loose / Comfortable will work for all practices

8134 Big Bend Blvd

Webster Groves, MO 63119

Erin Ford - Studio Owner

om@omoldorchard.com
(314) 422-4874