🌙 Meet Shedeka Marriott

The path of Knowledge and Strength rises before you.

Long ago, Erin first crossed paths with Shedeka in a kid-friendly yoga class.

At once, she felt the warmth of Shedeka’s presence, as steady as the earth, and sensed a deep well of wisdom that seemed to hum beneath the surface.

To walk with Shedeka is to enter a circle of support, where even the heaviest burdens: fatigue, pain, anxiety, and the weight of everyday life are gently lifted from your shoulders.

This path is not marked by any single illness or diagnosis. It is a path of learning how to care for yourself and your community in the most practical, embodied ways: discovering the rivers of the lymphatic system, gathering pain management tools to keep in your pocket like talismans, and remembering what it feels like to be fully held.

Shedeka is a Licensed Master Social Worker, Certified Meditation and Yoga Teacher, and Yoga Therapist. Her own journey began with migraines and anxiety, yet she transformed that pain into a practice of aligning body, heart, and mind. Guided by compassion and balance, her work is steeped in authenticity and empathy, drawn from both knowledge and lived experience.

Choosing Shedeka as your guide is a vow: a promise to honor your strength, deepen your knowing, and remember that true healing is never solitary — it is a story woven together in community.

👉 Go Deeper: Join her for Breath, Body and Beyond: A Gentle Yoga Series Across the Cancer Care Continuum